The 12th race of the OMBC Series was this past weekend at Mohican State Park in Loudonville, OH. TR coached athletes Luke Spisak, Kyle Spisak and Kelly Ayer raced the event all three have been very active in the series using it as training between more important races on their particular calendars.
The Spisak’s both felt the effects of some high intensity training blocks and didn’t feel has their sharpest of the season. They both put in good efforts and stayed focused on the bigger goal of Iceman Cometh. With some great feed back and adjustments that I have to make to their schedule they should be feeling the snap by the race in November.
Kelly had a great race on Sunday coming of a rest from her big race of the season, the Mohican 12 hr were she put in a great performance. The plan was to go out fast, coming off long hours on the bike preparing for the excellent season she had in longer races. She found her self in last place coming off the in last. She comfortably worked her way through the field and after one tumble backwards down a steep, technical climb. That she said she found “humorous”. Kelly found herself finishing 2nd, feeling good about her day and ready for the next race in 2 weeks. This time at Mohican Wilderness.
More information about the OMBC Series and results can be found at www.ombc.net.
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